Do your piles hurt so much?
Are your hemorrhoids getting worse at night?
Want to get rid of hemorrhoids?
If your answer is yes for any of these questions, then you are probably uncomfortable with your piles disease. In such a case, the best remedy would be self care. Following a few simple self-help measures can help you with hemorrhoid flare-ups. If you are looking for the best home remedies for piles, then you have landed on the right page. Read on to know the natural remedies for hemorrhoids.
Piles (Hemorrhoids) – What It Is?
Piles is a painful condition that occurs due to swollen and inflamed veins in walls of the rectum and anus causing continuous bleeding and discomfort especially during bowel movements. The swollen veins tend to stretch and increase pressure in the lower rectum causing the bulge or swell around your anus. Piles are more likely to occur because of straining during bowel movements, obesity, and pregnancy.
The other reasons for piles include straining during bowel movements, chronic diarrhea, constipation, anal intercourse, eating a low-fiber diet, and heavy lifting. They fade away on their own without any medical intervention within two weeks. Home remedies for piles can help you get relief from this unpleasant condition.
Does Piles Cause Discomfort?
Yes, discomfort is a common symptom experienced by individuals during piles. In some instances, it is a major reason for opting a medical procedure to remove the hemorrhoid. The discomfort caused by piles can be in any of the following ways.
- The discomfort caused by piles is not the same for everyone. One may have a niggling pain and an intolerable pain for the other.
- Few might have uncomfortable soreness making it hard for them to sit down.
- Internal piles cause less pain while the external piles cause severe pain and general discomfort.
- Pain and irritation especially during bowel movements
- An itchy anus with lumps and pain
- Slimy mucus in your underwear
- Continuous bleeding
Top 10 Tips for Quick Relief From Piles
Piles are rarely dangerous, but result in intense painful experience. They may lead to severe complications when left untreated. Hence, a proper care under the guidance of experts who can suggest the best home remedy for piles is very much needed to prevent piles from recurring again. Here are natural remedies for hemorrhoids which promote healing and provide enough relief.
1. Drink Plenty of Water
The main cause of piles is hard stool. Hence drinking plenty of water helps you keep the stool soft and thus reducing the threat of piles. It is always advisable to drink 2 liters of water daily.
2. Eat Fiber-Rich Foods
Fibrous foods like Beans, Broccoli, Berries, Avocados, and Popcorn are more likely to reduce cholesterol and keep your blood sugar levels under control. So it is suggested to include 20 to 30 grams of fibre in your regular diet.
3. Don’t Hold Pee For Too Long
Holding pee for the long hours weakens the bladder muscles resulting in incontinence and kidney infections. Holding or delaying also puts pressure on rectum veins resulting in lumps around the anus.
4. Regular Exercise
Doing exercises regularly reduces obesity which is known to be a major contributor of piles. Hence, exercise regularly to stay active and prevent hemorrhoids.
5. Aloe Vera
Aloe Vera gel is used to reduce irritation caused due to hemorrhoids as it contains anti-inflammatory properties. It is completely safe and can be used in combination with other products as well.
6. Warm Bath After Every Bowel Movement
Taking a warm bath for 20 minutes after a bowel movement helps you reduce irritation and pain.
7. Loose, cotton clothing
Wearing polyester with ultra-breathable cotton helps in keeping your piles area dry and clean. They also promotes healing because keeping the anal area clean is the major contributor in healing piles.
8. Epsom salt and glycerin
Applying Epsom salt with glycerin on the painful area can help treat painful hemorrhoids. You need to apply this mixture directly to the inflamed area for 15 to 20 minutes and repeat it for four to six hours a day.
9. Castor Oil
Castor Oil contains antibacterial and anti-inflammatory properties which reduces the piles size and pain. Mix 3ml of castor oil in milk and apply it on the inflamed area to ease the pain.
10. Tea Tree Oil
Tea tree oil is the best means for treating itching as it contains antimicrobial properties which keeps the piles area germ-free. Applying tea tree oil with coconut or olive oil on the hemorrhoid area kills germs and heals skin woes.
Haemorrhoids are rarely dangerous and settle on their own. However, the home remedies for hemorrhoids are regarded as excellent measures for healing piles and associated inflammation. In most cases, the home remedies are effective and give the best results. If natural remedies for hemorrhoids fail to improve your condition, then it is advised to consult a best ayurvedic doctor in hyderabad and seek immediate medical care.