Piles which are also called hemorrhoids, are more common than you may realizeand far more unpleasant than anyone cares to acknowledge. If you’ve been struggling with itching, pain, or bleeding while passing a stool, you are not alone. Medical treatment usually is the best solution for relief in the long-term but there are a few home remedies that can help with symptom relief right from your own home.
Before diving in, remember that if your symptoms are severe or repeatedly returning, it is always best to visit a professional. Dr.Saraja’sAyurvedic Anorectal Centre has the trusted piles doctor in Hyderabad with his advanced, pain-free treatments.
- Warm Sitz Baths
Warm sitz baths are one of the easiest and most comforting options for piles. Simply spend 15–20 minutes sitting in warm water 2–3 times a day. They can be helpful in decreasing swelling, pain relief, and keeping the area clean!
- Dietary Changes
Amongst many other triggers to piles, constipation is one of the main ones. Make sure you enjoy fiber-rich foods like whole grains, fresh fruits, leafy greens, and legumes! Fiber softens stool to promote an easier bowel movement, reducing strain and irritation.
- Stay Hydrated
Drinking 8-10 glasses of water a day makes your digestive system happy! It is important to drink plenty smooth stool, so that you are not doing the hard pushing, which makes piles worse midway through your movements.
- Ice Pack for Fast Relief
If you are having such swelling and pain that the pain is unbearable, apply an ice pack to that area for 10 minutes; it will feel better instantly. Please remember to always wrap the ice in a clean cloth; do not use ice directly onto the skin surface.
- Use Aloe Vera Gel
Aloe Vera gel could be called a nature-made anti-inflammatory! Pure aloe vera gel (not the store-bought ones with chemicals) helps to relieve irritation, burning and swelling. To use simply apply gently where there are symptoms, for cooling and soothing.
- Witch Hazel
Witch hazel has both astringent and anti-inflammatory properties, making it a safe natural remedy. Dab a small amount of witch hazel with a cotton pad; it will relieve any itching while providing instant comfort. It is gentle so you can feel good about using witch hazel externally.
- Avoid sitting for too long
If your job has you sitting for long periods of time, try to stand out of your chair, stretch and walk around every hour. Prolonged sitting especially on a hard surface adds extra pressure to the rectal veins and can exacerbate piles.
- Good Bathroom Practices
This may seem simple, but it’s very important—don’t ignore your urge to go. Holding stool in will only make it harder and more difficult to pass. Also, avoid reading or endlessly scrolling on your phone while you’re on the toilet (we’re all guilty of this).
- Gentle Cleansing
After a bowel movement, you should gently cleanse the area with soft nonscented toilet paper instead of aggressive wipes, or rinse with lukewarm water. Wipes with fragrance and alcohol can also irritate sensitive skin.
- Get Moving
You don’t have to run marathons, but lightly moving your body through walking, yoga, and swimming, can help increase blood flow and keep your bowels more regular. The only thing you should avoid are activities that require heavy lifting, as that puts strain on the rectal area.
When to Consult a Doctor?
Home care is fine for relief, but if your piles are bleeding on a regular basis, causing extreme pain or affecting your ability to live normally, it is time to seek care. Long Standing piles may need a more advanced treatment that may include laser surgery, which is a minimally invasive procedure that can be done quickly and has a reduced recovery time and less discomfort than open surgery.
Why Dr.Saraja’s Ayurvedic Anorectal Centre:
When you come to Dr.Saraja’sAyurvedic Anorectal Centre, you are able to get your hemorrhoid treatment from the best piles doctor in Hyderabad who incorporates principles of Ayurvedic medicine and modern technology. It does not matter whether you received treatments in the form of traditional herbal medication, laser treatment, or view a dietitian in regard to your diet plan, the goal is to identify and alleviate the cause of your condition and not simply deal with the symptoms.
We have many years of experience and are skilled practitioners of proctology, which is why we are considered the best piles hospital in Hyderabad when it comes to painless, scar-free recovery. People’s experience walking in feeling discomfort, and walking out either feeling relieved of discomfort or have a basic treatment plan with our advisory to prevent piles from recurring going forward.
Piles should never take over your life. A little adjustment to your lifestyle, some good home care, and some timely medical advice should allow you to heal naturally and for good. But when it all becomes too much, come and visit us at Dr.Saraja’sAyurvedic Anorectal Centre, which is the best piles doctor in Hyderabad and a more appropriate option, public health is important, but recommendations to go back to normal just don’t work.