Constipation should never be ignored, as passing stools with difficulty can harm the internal organs and the skin as well. it’s a chronic problem for many people that affects physical comfort, mood, and overall well-being. Constipation leads to pain in legs, headache and loss of appetite. Ayurveda offers long term solution with no side effects and this can be followed without any worry of dependence.
At Dr Saraja’s Ayurvedic Anorectal Center, recognised as one of the Best Proctology Center in Hyderabad, patients receive holistic treatment tailored to their unique body constitution (Prakriti) and underlying imbalances.
What Is Constipation According to Ayurveda?
In Ayurveda, constipation is referred to as “Vibandha”, which is mainly caused due to imbalance of Vata dosha. When Vata becomes aggravated, it dries out the colon, leading to hard stools and difficulty in elimination.
Common causes include:
- Poor dietary habits (low fiber, excessive dry or cold foods)
- Dehydration
- Lack of exercise
- Stress and irregular sleeping patterns
- Suppression of natural urges
Ayurvedic Remedies for Constipation
- Herbal Formulations
Ayurveda uses herbs like:
- Triphala – Acts by improving digestion and softens stool
- Isabgol (Psyllium husk) – Natural fiber that adds bulk to stool
- Castor oil or Eranda taila – A traditional remedy for deep intestinal cleansing which is to be taken under doctor’s guidance.
- Abhyanga (Oil Massage)
Daily oil massage with warm sesame oil helps in balancing the vata dosha and improves circulation in the abdominal muscles.
- Basti (Medicated Enema)
Basti which is enema is done only if the patient suffers from chronic case of constipation.Basti uses medicated oils or herbal decoctions to nourish and lubricate the colon, promoting natural bowel movements.
- Dietary Adjustments
Patients are guided to:
- Include warm, cooked, fibrous foods like leafy greens, papaya, and figs
- Drink plenty of warm water throughout the day
- Avoid cold, dry, and processed foods
- Eat on a consistent schedule and avoid overeating
- Lifestyle Modifications
It is important for body to have movement which involves doing yoga, walking and even meditation or yoga poses. Our ayurvedic practitioner suggests best yoga poses for relieving constipation during consultation.
Why Choose our Ayurvedic Services?
Dr Saraja’s Ayurvedic Anorectal Center has earned a reputation as the Best Ayurvedic Hospital in Hyderabad for treating digestive and anorectal conditions. Their expert team of physicians brings years of experience in offering natural, effective, and side-effect-free treatments.
Patients receive:
- Individualized therapy based on Ayurvedic principles
- Safe, herbal medications
- Detox therapies for long-term gut balance
- Compassionate care in a clean and serene setting
Whether you are struggling with occasional or long-term constipation, Dr Saraja’s Ayurvedic Anorectal Center offers holistic care that brings results.
Constipation and Anorectal Health: The Link
Long-standing constipation can lead to complications such as:
- Hemorrhoids (Piles)
- Anal fissures
- Rectal prolapse
That’s why treating constipation early with Ayurvedic care is not just about relieving discomfort—it’s also about preventing serious anorectal issues. The center is also widely known for its expertise in managing these conditions, making it one of the Top Ayurvedic Doctors in Hyderabad for proctology.
Don’t rely on laxatives and short-term fixes. Ayurvedic healing focuses on regulating your digestive fire (Agni), restoring doshic balance, and empowering you to enjoy healthy, regular bowel movements.
Regain your gut health naturally with the expert care at DrSaraja’s Ayurvedic Anorectal Center—recognized as the Best Proctology Center in Hyderabad and Best Ayurvedic Hospital in Hyderabad.
Book your appointment with the Best Ayurvedic Doctor in Hyderabad today and discover the natural way to a smooth, stress-free digestive system.