Yes, Piles can be treated without surgery. They usually clear up with home treatments and lifestyle changes. Surgery for piles is required only when all the non surgical treatment options fail to provide enough relief. The effective treatment is suggested only when the underlying cause for the hemorrhoids is identified.
In this article, Dr Saraj’s Ayurvedic Speciality Clinic, best ayurvedic piles hospital in Hyderabad explains how piles can be cured without surgery. Continue your reading to know more about dietary changes and lifestyle changes to clear up piles permanently.
How To Cure Piles Without Surgery?
Piles is an any bleeding disorder from the anal and rectum areas. They may occur at any age due to several factors like pregnancy, low-fibre diet, spinal cord injury, poor posture, obesity, and family history. Hence, piles can be cured by identifying the associated risks and taking necessary precautions. Here are a few ways to prevent piles from worsening.
A. Dietary Changes
The following are the few dietary changes which help in avoiding piles.
1. Eat fiber-rich foods:
Eat fiber-rich foods like whole grains. These foods help in softening the stools and avoid the straining during bowel movements which is the major cause of piles (hemorrhoids).
2. Introduce Fiber Supplements:
Introduce fiber supplements in your regular diet if not you can use . It is highly advisable to consume 20 to 30 grams of fiber a day as they eliminate symptoms and bleeding.
3. Avoid few foods
Few foods worsens the piles and makes the life of a patient difficult. These are a few foods which you should avoid to cure piles.
- White bread
- Bagels
- Milk
- Cheese
- Meat
- Frozen meals
- Fast food
4. Decrease Salt Intake
Consume less salt as it increases the pressure on blood vessels. The pressure may be on the veins located in anus and lower rectum which ultimately results in hemorrhoids.
5. Add variety of fruits and vegetables
Add these fruits and vegetables to your regular diet to avoid piles.
- Broccoli
- Cauliflower
- Kale
- Cabbage
- Zucchini
- Pumpkin
- Bell peppers
- Cucumber
- Watermelon
- Apple
- Banana
- Sweet potato
- Carrot
- Beetroot
B. Lifestyle Changes
The following are the few lifestyle changes to cure piles without surgery.
1.. Avoid Strain
Don’t put greater pressure in the veins by holding the breath. It causes strain and worsens the symptoms and bleeding from hemorrhoids.
2. Wear loose dresses
Tight clothing may cause irritation in the hemorrhoids and surrounding areas. So wear cotton clothes to avoid excess sweat and reduce the symptoms.
3. Correct bathroom habits
Don’t force for the bowel movements because the additional pressure worsens the hemorrhoids. Also use smooth toilet paper as they provide relief during wiping.
4. Exercise Regularly
Do exercise regularly as it avoids the hard stool and constipation. The body movements provide relief to the body and reduce the pressure on blood vessels.
Conclusion
Piles usually go away on their own by following several home remedies. But if you are experiencing pain and discomfort even after a couple of weeks, then you must seek medical intervention to avoid hemorrhoids.
Book an appointment with the best ayurvedic piles doctor in Hyderabad and get the best piles treatment in Hyderabad.