Constipation is an unfortunate experience that most of us will have at least once in our lives. It is uncomfortable, and irritating, and can really ruin your day. However, many people don’t realize long-term constipation can lead to much bigger issues, like piles (haemorrhoids) and anal fissures.
It is no surprise that these three conditions go hand in hand, so let’s simplify, and understand how they relate to each other, and more importantly how to avoid them. (Hemorrhoids) Piles Treatment in Hyderabad
What Is Constipation?
Constipation means having fewer bowel movements than usual or passing hard, dry, or painful stools. It often happens due to:
- Low fiber diet
- Not drinking enough water
- Lack of physical activity
- Ignoring the urge to pass stool
- Stress or irregular routine
When you strain too much or pass hard stools repeatedly, it puts pressure on the rectal area, and that’s where the trouble begins.
How Constipation Leads to Piles and Fissures
Here’s how one issue leads to the other:
- Constipation ➝ Straining ➝ Fissures
When you push too hard while passing stool, it can cause a small tear in the anal lining. This is called a fissure. It’s painful, often feels like burning, and may even bleed.
- Constipation ➝ Swelling of Veins ➝ Piles
The pressure from straining also affects the veins inside and around the anus. Over time, these veins swell, leading to piles (haemorrhoids). These can be internal or external and may cause:
- Bleeding while passing stool
- Pain or itching
- A feeling of a lump near the anus
- Piles and Fissures Make Constipation Worse
Pain from fissures or piles makes people avoid going to the toilet. Or they rush it. This creates a vicious cycle holding stool makes it harder, which worsens constipation and restarts the cycle.
So, constipation leads to piles and fissures, and both of them worsen constipation. That’s why treating one without managing the other doesn’t really work.
Signs You Shouldn’t Ignore
- Blood in stool or on tissue paper
- Sharp or burning pain while passing stool
- Constant urge to pass stool but nothing comes out
- Feeling like the bowel is not fully empty
- Visible swelling or a small lump near the anus
If these symptoms last more than a few days, it’s best to get help.
Prevention and Healing: The Ayurvedic Way
The best way to avoid this painful trio is to take care of your digestive health daily. Ayurveda offers gentle, effective, and natural ways to keep your system running smoothly.
- Eat a High-Fiber Diet
Include leafy greens, fruits (like papaya, guava, figs), whole grains, and soaked raisins. Fiber keeps your stool soft and easy to pass.
- Drink Warm Water Regularly
Start your day with a glass of warm water. Drink at least 7–8 glasses a day to stay hydrated and avoid hard stools.
- Stay Active
Even a short 20-minute walk helps in improving digestion and bowel movements.
- Sitz Baths and Herbal Oils
Warm sitz baths soothe piles and fissures. You can also apply Ayurvedic oils like Jatyadi tailam or coconut oil to the area for pain relief and faster healing.
- Ayurvedic Therapies for Chronic Cases
If the problem keeps coming back, Ayurvedic treatments like Kshara Sutra therapy offer permanent relief—especially for piles and fissures that haven’t healed with home remedies.
Heal from the Root at Dr. Saraja’s Ayurvedic Anorectal Center
We acknowledge that constipation, piles, and fissures are intricately related and also extremely annoying at Dr. Saraja’s Ayurvedic Anorectal Center
Our and our expert doctors offer:
- Personalized herbal medicines
- Pain-free, non-surgical Kshara Sutra therapy
- Dietary & lifestyle counseling
- Complete, safe, download the side effects
Practicing selective clinically and non-selective clinically Kshara Sutra at Dr. Saraja’s Ayurvedic Anorectal Center is well-known Kshara Sutra has regard to clinical remedies. If you’re struggling with constipation, just breathe. As a small concern, can cause you big discomfort if left unattended. We’re here to advocate for the early treatment of concerns, establish habits, and with the support of Ayurvedic medicine, enable you to break the cycle when it matters most.
Choose – Dr. Saraja’s Ayurvedic Anorectal Center