An anal fissure may be tiny, but the level of pain can be extreme. If you’ve ever noticed bleeding or severe, sharp, stinging pain when you pooped, there’s a good chance you’ve probably had a fissure.
Anal Fissure:
Anal fissure is a small tear in the lining of the anus; the part you pass stool from. The tear can cause pain, irritation, and sometimes bleeding, particularly during or after bowel movements.
Fissures affect people of all ages and are usually caused by:
- Hard or dry stools
- Chronic constipation or diarrhoea
- Straining during bowel movements
- Poor toilet habits
- Inflammation from digestive disorders
The pain of fissure can become so bad that you may try to avoid going to the bathroom altogether, exacerbating the problem
Common Symptoms of Anal Fissure
- Sharp or burning pain during bowel movements
- Bright red blood on the toilet paper or in the stool
- Visible tear or crack near the anus
- Itching or irritation
- A small lump or skin tag near the fissure
If left untreated, an acute fissure can turn chronic, making it harder to heal and more painful over time.
What Causes Anal Fissures?
The most common causes include:
- Constipation – passing large, dry stools
- Straining – putting pressure during bowel movements
- Diarrhoea – frequent loose stools irritate the lining
- Low-fiber diet – leads to hard stools
- Childbirth – due to pressure during delivery
Natural Tips for Healing Anal Fissures:
The good news, most fissures can heal naturally with the right care. Here are some helpful tips:
- Add More Fiber to Your Diet – Include leafy vegetables, fruits, whole grains, soaked raisins, and flaxseeds. Fiber helps soften the stool and makes passing it easier.
- Stay Hydrated – Drink 8–10 glasses of water daily. Dehydration can lead to hard stools.
- Try Warm Sitz Baths – Soak your bottom in warm water for 10–15 minutes, 2–3 times a day. This relaxes the anal muscles and promotes healing.
- Use Natural Oils or Ayurvedic Ointments – Apply ghee, coconut oil around the affected area for relief and healing.
- Don’t Ignore the Urge – Avoid holding in stools. Going regularly and without straining reduces pressure on the fissure.
- Gentle Activity Helps – Light exercise, like walking or yoga, can improve digestion and help prevent constipation.
When to Seek Help
If pain lasts more than a few weeks or worsens, don’t wait. Chronic fissures may need specialized Ayurvedic procedures for complete healing—without surgery.
Heal Naturally at Dr. Saraja’s Ayurvedic Anorectal Center
At Dr. Saraja’s Ayurvedic Anorectal Center, we proudly provide safe, non-invasive, and effective treatment for anal fissures, using time-honoured Ayurvedic practices.
Our team specializes in:
- Kshara Sutra therapy for chronic fissures, piles, and fistula
- Custom-designed Ayurvedic medications
- Dietary and lifestyle counselling
- Little to no pain and rapid recovery
We are proud to be known as the best kshara sutra hospital in Hyderabad and to have the best ayurvedic treatment for anal fissure in Hyderabad..
Whether it is a new fissure or an unhealed chronic fissure, our natural treatment will provide comfort, healing, and lifelong cure.
Anal fissures can be painful but with proper care and treatment, healing is possible. There is no need to suffer alone. Seek Ayurvedic care that can treat the root causes and not just the symptoms.
Come visit Dr. Saraja’s Ayurvedic Anorectal Center, where healing is done naturally.